1-1-2 Inspire

A weekly dose of inspiration for your mental well-being.

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1-1-2 Inspire: What happens when an introvert acts like an extrovert?

Edition #16

Aarti Mundae

Archive

1-1-2 Inspire: What happens when an introvert acts like an extrovert?

Edition #16

Aarti Mundae

1-1-2 Inspire: The myth of fixed personality

Edition #15

Aarti Mundae

1-1-2 Inspire: Why we self-sabotage (And how to finally stop)

Edition #14

Aarti Mundae

1-1-2 Inspire: The Guilt Reflex: Why we apologize even when it's not our fault

Edition #13

Aarti Mundae

1-1-2 Inspire: Reframing people-pleasing

Edition #12

Aarti Mundae

1-1-2 Inspire: The unfinished stories we carry

Edition #11

Aarti Mundae

1-1-2 Inspire: Parenting yourself while parenting your kids

Edition #10

Aarti Mundae

1-1-2 Inspire: Vulnerability as a strength

Edition #9

Aarti Mundae

1-1-2 Inspire: My year-end reflection on change

Edition #8

Aarti Mundae

1-1-2 Inspire: Healing is not linear, 5 senses check-in, & the messy middle

Edition #7

Aarti Mundae

1-1-2 Inspire: Staying when it's difficult, to be a constant, & quiet presence

Edition #6

Aarti Mundae

1-1-2 Inspire: How to lift yourself up, 2 calming rituals, & what makes us human

Edition #5

Aarti Mundae