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1-1-2 Inspire: The unfinished stories we carry
Feb 18, 2025

1-1-2 Inspire: The unfinished stories we carry

Edition #11

Aarti Mundae
Aarti Mundae
1-1-2 Inspire: Parenting yourself while parenting your kids
Jan 28, 2025

1-1-2 Inspire: Parenting yourself while parenting your kids

Edition #10

Aarti Mundae
Aarti Mundae
1-1-2 Inspire: Vulnerability as a strength
Jan 13, 2025

1-1-2 Inspire: Vulnerability as a strength

Edition #9

Aarti Mundae
Aarti Mundae
1-1-2 Inspire: My year-end reflection on change
Dec 31, 2024

1-1-2 Inspire: My year-end reflection on change

Edition #8

Aarti Mundae
Aarti Mundae
1-1-2 Inspire: Healing is not linear, 5 senses check-in, & the messy middle
Dec 16, 2024

1-1-2 Inspire: Healing is not linear, 5 senses check-in, & the messy middle

Edition #7

Aarti Mundae
Aarti Mundae
1-1-2 Inspire: Staying when it's difficult, to be a constant, & quiet presence
Dec 02, 2024

1-1-2 Inspire: Staying when it's difficult, to be a constant, & quiet presence

Edition #6

Aarti Mundae
Aarti Mundae
1-1-2 Inspire: How to lift yourself up, 2 calming rituals, & what makes us human
Nov 18, 2024

1-1-2 Inspire: How to lift yourself up, 2 calming rituals, & what makes us human

Edition #5

Aarti Mundae
Aarti Mundae
1-1-2 Inspire: All about hope, morning not-to-dos, and breathe with the sea
Nov 04, 2024

1-1-2 Inspire: All about hope, morning not-to-dos, and breathe with the sea

Edition #4

Aarti Mundae
Aarti Mundae
1-1-2 Inspire: Parallel lives, 2-min focus reset, and a get-unstiff exercise
Oct 21, 2024

1-1-2 Inspire: Parallel lives, 2-min focus reset, and a get-unstiff exercise

Edition #3

Aarti Mundae
Aarti Mundae
1-1-2 Inspire: Racing through life's storms, a stress-busting sigh, and a workout hack
Oct 14, 2024

1-1-2 Inspire: Racing through life's storms, a stress-busting sigh, and a workout hack

Edition #2

Aarti Mundae
Aarti Mundae
1-1-2 Inspire: Tuning to your ideal pace, a stress-reducing soundtrack, and a breathing hack
Oct 07, 2024

1-1-2 Inspire: Tuning to your ideal pace, a stress-reducing soundtrack, and a breathing hack

Edition #1

Aarti Mundae
Aarti Mundae
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A weekly dose of inspiration for your mental well-being.

1-1-2 Inspire

A weekly dose of inspiration for your mental well-being.

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